The Balance Catalyst
Realign Your Life and Leadership without another obligation.
This self-paced, coaching-supported reset gives you the self-help we all love, plus 3 powerful sessions and individual guidance to help you reclaim your energy, clarify your priorities, and lead with presence — on your terms. Work Life Balance isn't a myth. But it's not what they told you.
The Truth No One Says Out Loud About
Work-Life Balance​
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When women finally exhale in my coaching space, what comes up sounds like this:
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“I’m so sick of being the woman who can handle it all. Honestly, sometimes I just want to walk away. Then the guilt wave hits, and I start working harder just to prove I’m grateful.”
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They are exhausted.
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They’ve tried everything we’re told will fix it — bullet journals, 5 a.m. workouts, meditation apps, even that Pinterest-perfect “Sunday reset.”
None of it sticks because the pressure doesn’t go away. It just seeps into the next crack.
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And the guilt never lets up. Guilty for saying no. Guilty for missing a deadline. Guilty for wanting something (let alone buying something) just for yourself.
It feels like there’s no way to win.
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The part that stings the most? Many of us climbed the ladder, checked every box, built careers, and held households together.
On paper, it looks like success.
But inside, it feels like invisibility.
I hear it again and again:
“I worked so hard to get here. And yet here I am — so tired, wondering if this is really all there is.”
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And beneath all of that? A quiet longing:
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I just want to feel like myself again.
“Within the first week, I finally understood why my days felt so overwhelming. The clarity alone lifted a huge weight off me.” Justine L.
What If Balance Didn’t Mean Doing Less —
But Living Differently?
Not a smaller life.
Not a perfectly divided calendar.
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A different way of moving through your days —
with clarity, presence, and enough energy left for what actually matters.
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🌿Imagine waking up knowing what deserves your energy. And what doesn’t.
🌿Imagine saying no without guilt, and yes without hesitation.
🌿Imagine coming home with enough left for yourself, not just leftovers.
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Sometimes we only need to be reminded how.
"Two weeks in, I caught myself pausing before saying yes to yet another responsibility That single shift gave me back the space I needed to breathe." - Kelly B.
What You'll Receive
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Four guided video sessions — short, powerful, and designed for real life.
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Balance Blueprint workbook — a clear map back to what matters most.
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Personalized coaching support — so you don’t just learn, you integrate.
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Momentum check-ins — because real change lasts when it sticks.
You’ll move at your own pace, supported every step of the way.
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Plus, In October 2025, a Bonus Session From Transformation Alchemist, Candice Nephew on
Rest, Reset, and Relationships.
“I thought I needed another productivity tool — what I really needed was clarity. In just 10 days, I could see exactly where my energy was leaking.” - Balance Catalyst Participant
Your investment: just $187 for lifetime access + coaching support
No Time Wasted Guarantee
If The Balance Catalyst adds to your overwhelm instead of lightening it, I’ll give you a full refund and a personalized plan to simplify your schedule. You have nothing to lose — and balance to gain.
“At the 60-day mark, I realized I wasn’t waking up at 3 a.m. anymore. My sleep improved because I had a rhythm that actually worked for me.” - Kelly B.
Your Reset Starts Here
You’ve done enough waiting. Life won’t magically slow down — but you can shift how you move through it.
Picture yourself a month from now: clearer, calmer, living andleading with a rhythm that feels sustainable. That future is within reach — but only if you take action now.
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“I always thought work was the problem—until I realized it was life where I felt the least control. The Balance Catalyst helped me name that and shift it. At home and at work.” Alex G, Balance Catalyst
I often hear from prospective clients that they've tried other programs but the changes don't stick. Here's a secret: when you have a time scheduled to talk about your discoveries, dreams and actions, you make the time to do the work.
Included Bonuses to Make Your Changes Last
REST - RESET - CELEBRATE
A restorative presentation with a special guest to help you integrate your growth and reconnect with yourself.
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Because balance isn’t just about planning—it’s about creating the space to return to what matters (and maybe even having a little fun along the way).
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MOMENTUM & CHECK-IN
Practical tools and reflection prompts—plus two mini-check-ins to help you stay connected to your clarity without overwhelm.
Free enrollment in The Soul Spot's Community Monthly Gathering. To Launch Fall 2025.
1:1 COACHING INCLUDED
You'll receive three 30 minute coaching session to help deepen your insights and take aligned action.
Included at no additional cost.
"The coaching session and check-ins help me take everything I mapped out and actually use it. It's the first time I've followed through on something like this without giving up." ~ Balance Catalyst Participant