
The
Balance
Catalyst
Progam
A Four Hour Reset to Realign Your Life and Leadership to What Matters Most.
Are you ready to move beyond the exhausting tug-of-war between work and life?
You’ve optimized your calendar, tried better boundaries, and read all the articles on work-life balance.
But under the surface, you're still stretched too thin—and wondering why a life that looks successful doesn’t feel that way.
You’re not alone.
And you're not doing anything wrong.
Balance Catalyst is a guided, interactive whole-life balance coaching experience designed for high-achieving women who are ready to reset. Through reflection, connection, and values-based clarity, you’ll create a personalized blueprint for a life and leadership path that actually fits you.
This isn’t a time management trick.
It’s a whole-person reset—rooted in your values, anchored in purpose, and designed to support sustainable clarity.
You’ve been carrying a lot—and maybe even forgot what it feels like to not be in charge of everything.
Balance Catalyst is your permission slip to take a breath, get some perspective, and maybe even enjoy the process of finding your rhythm again.
What You'll Experience
This group coaching program for women leaders is equal parts insight, relief, and realignment.
Through guided exercises, meaningful conversation, and personalized tools, you’ll:
✔ Clarify what’s no longer working—and why
✔ Reconnect with your core values, energy, and needs
✔ Map out a next chapter that reflects your truth
✔ Walk away with a purpose-anchored blueprint to guide your life and leadership
“I always thought work was the problem—until I realized it was life where I felt the least control. The Balance Catalyst helped me name that and shift it. At home and at work.” Alex G, Balance Catalyst
Before & After: What Changes
Before Balance Catalyst:
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You’re juggling everything but yourself.
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You’ve been managing, adjusting, and powering through.
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You’re tired of fixing symptoms and ready to get to the root.
After Balance Catalyst:
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You know what matters and what can go.
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You’ve defined what balance means for your life.
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You’ve built a plan that supports both impact and well-being.
This life balance coaching program is designed for women who lead—at work, at home, in their communities—and are ready to feel aligned again.
Join Us
It's time to try something different. Something designed for women like you.
The Balance Catalyst is a focused, high-impact workshop delivered in three 90-minute sessions.
In just a few hours, you'll transform how you think about balance, so you can stop managing it and start living it.
Who It's For
This experience is designed for women who are doing a lot—at work, at home, and in the spaces in between—and who are ready to make space for themselves again.
It's For You If
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You've built a successful life—but lately it’s been running on autopilot.
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You’re craving clarity, but feel like your calendar is running the show.
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You want to reconnect with your values—not just your responsibilities.
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You’re tired of powering through and ready for something more sustainable.
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You miss feeling like yourself (and maybe even having fun again).
If you’re holding everything together but feeling out of sync underneath it all—this is your space to reset.
How It Works
Balance Catalyst is a flexible, high-impact live on-line and virtual workshop delivered in
three 90-minute sessions.
You’ll get the depth of a retreat—without needing to step away from your life to find your way back to yourself.
✔ Live, interactive sessions over Zoom
Three 90-minute group sessions designed to create clarity, connection, and space to reflect (and yes, replays are available if you need flexibility).
✔ A thoughtfully designed workbook + tools
Includes reflection prompts, values mapping, energy tracking, and your personalized blueprint layout—tools that stay with you long after the sessions.
✔ Support beyond the workshop
You’ll have the option to add 1:1 coaching and receive bonus tools + two gentle post-workshop check-ins to keep your momentum going without overwhelm
You’ll also receive:
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A printable, guided workbook for during and after the workshop
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Replay access to recordings of all live sessions
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Two post-workshop check-ins to keep your momentum going
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An invitation to join the bonus guest session: Rest, Reset & Celebrate
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The option to add a discounted 1:1 coaching session for deeper integration
🌿 Whether you're leading a team, a household, or your own next chapter, this interactive reset supports meaningful, lasting work-life integration.
You’ll reconnect with what truly matters, make sense of the swirl, and walk away with a plan you can feel good about. (Bonus: no color-coded calendars required. Unless of course, you really like them!)
What You'll Receive


Life Balance & Vision Mapping Tools
Explore where your time and energy are going—and where you want them to go next
Values and Energy Clarity Worksheet
Reconnect with what truly matters and uncover the subtle shifts that create more ease, meaning, and momentum

Your Unique, Empowered Blueprint
A personalized, purpose-anchored guide to help you navigate decisions, boundaries, and the rhythms of your life with greater clarity and confidence

Live Sessions + Replay Access
Attend live or watch on your time. Your clarity, your rhythm.
Bonuses to Make Your Changes Last
Extras to help you carry your clarity and action forward and sustain the shits you've made.
REST - RESET - CELEBRATE
A restorative presentation with a special guest to help you integrate your growth and reconnect with yourself.
Because balance isn’t just about planning—it’s about creating the space to return to what matters (and maybe even having a little fun along the way).
MOMENTUM & CHECK-IN
Practical tools and reflection prompts—plus two light-touch post-workshop check-ins to help you stay connected to your clarity without overwhelm.
OPTIONAL 1:1 COACHING
Deepen your work with a personalized session designed to support alignment and forward momentum.
Available at a special participant-only rate.
"The coaching session and check-ins help me take everything I mapped out and actually use it. It's the first time I've followed through on something like this without giving up." ~ Balance Catalyst Participant
Your Invitation to Re-Balance
Workshop Only: $127 (Pre-Launch Pricing, Save
Includes all 3 live sessions, replays, a guided workbook, bonus guest session, and post-workshop momentum tools + check-ins.
(That's only $42 per session for live, guided support you can actually use.)
Workshop + 1:1 Coaching Session $157 (Pre-Launch Pricing)
Available exclusively to workshop participants at a special rate.
Everything above, plus a private coaching session and accountability follow-up to help you activate your blueprint and take aligned action.
Most women spend years trying to manage their way into balance.
Balance Catalyst gives you the structure, support, and space to create a new path—in just three sessions.
"This was the most grounded, clear, and supportive experience I’ve had in a long time. Highly recommend."
~Janine L., Workshop Participant
Ready to create a rhythm that works—for your life, your leadership, and your well-being?
This is your invitation—now it’s your move.
Start your summer with clarity, calm, and a plan that fits your life.
You weren’t meant to hold it all. You were meant to lead what’s yours, with clarity, confidence, and purpose.
This is your invitation to shift out of survival mode—without making it one more thing to manage.
Clarity, connection, and a few deep breaths await.
Spots are limited to ensure a supportive, interactive experience.